We all know January is a tough month – going back to work, horrible weather, late payday, new year’s resolutions being broken…

So we want to make you FEEL GOOD, but in a way different from the norm!

We’ve all heard about celebrities doing weird and wonderful things to keep fit, feel healthy and maintain their physique!

All next/this week – we’ve teamed up with our friends in local businesses to discover some different ways to feel good!

Rio Verde Hair, Beauty and Alternative Therapaies in Durham now offer the exciting new treatment that everyone's talking about - Shoal Therapy.

Garra Rufa fish originate from river basins of the Northern and Central Middle East, mainly in Turkey, Syria, Iraq and iran. These fish have other nicknames including Nibble Fish and Dr Fish.

Although these small fish have no teeth, they certainly make a big impact! Once you submerge your feet into the warm water, these curious little dermatologist will get to work by gently nibbling off any dead, hard skin, leaving your feet pampered, healthy and glowing. The fish will only work on unhealthy or dead skin. The healthy skin is left untouched.

If you would like to take advantage of these fabulous offers or book any other treatment, contact Helene or any of her friendly team on 0191 3784747. You will be assured of a warm welcome and a professional service.

Catterick Leisure Centre’s team of friendly, helpful staff are dedicated to providing you with the very best in sport and leisure, and a whole lot more every time you visit. Whatever you are looking for; to get fit, stay fit, learn something new, provide your children with a stimulating, fun and healthy environment, meet new friends or just escape the stresses of everyday living, we are here to help – just look at what they have to offer:

25m 6 lane Competition Pool • Training Pool • Teaching Pool • Viewing and Vending Area • Changing Village • 6 court Sports Hall • Dryside Changing • Technogym Fitness Gym • Studio • High quality Fitness Changing • Meeting Rooms • Great value prices and easy payment options • Holiday Starz full day care for 8-12 year olds • Junior Starz coaching and tuition programmes • Club and block booking opportunities

Hair Secrets, Northallerton pride themselves on their professional hairdressing, very high standards of training and a range of quality services and hair products at a range of prices to suit everybody. They pride themselves on a friendly approach. 

73b High Street
Northallerton DL7 8EG
01609 777 230

The Detox Studio offers clients Colon Hydrotherapy as well as Holistic treatments in a clean, modern and relaxing environment. We feel clients deserve to be pampered and hope you will leave us after your treatment feeling relaxed and ready to take on the rest of your day.